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  • Nutrition

7 simple ways to reduce processed sugar in your diet
Monday, 28 Nov, 2016 – 6:26 | No Comment
7 simple ways to reduce processed sugar in your diet

There is news all across the media that sugar is as addictive as some hard drugs.
In fact, in Amsterdam, people are queuing up to get into sugar rehab!

Three natural ways to cure cracked and dry lips
Monday, 14 Nov, 2016 – 6:52 | Comments Off on Three natural ways to cure cracked and dry lips
Three natural ways to cure cracked and dry lips

Autumn is a beautiful time of year but it can wreck havoc with our skin, hair and lips.
It’s not uncommon to end up with cracked, dry lips in autumn when the wind is blowing outside …

Get Creative About Food To Help Your Health and the Environment
Wednesday, 15 Jun, 2016 – 16:03 | Comments Off on Get Creative About Food To Help Your Health and the Environment
Get Creative About Food To Help Your Health and the Environment

For many people, summer is the perfect time to make a change in lifestyle.
If you’ve been wondering about ways to get healthier while also benefiting the environment, you’re in luck: there are several ways to …

Plant Stem Cell Moisturizer review by Made From Earth
Tuesday, 8 Mar, 2016 – 11:11 | Comments Off on Plant Stem Cell Moisturizer review by Made From Earth
Plant Stem Cell Moisturizer review by Made From Earth

I’ve always prided myself on having good skin.
As a teenager I rarely suffered with spots, while my poor brother was in agony with acne most of his teens and twenties.

4 simple ways to get your body ready for spring
Monday, 29 Feb, 2016 – 9:02 | Comments Off on 4 simple ways to get your body ready for spring
4 simple ways to get your body ready for spring

Last week I decluttered my book shelves and came across some magazines dating back to 1999.
I flicked through and found a timely article on preparing ourselves for spring.

Lots of ideas for meals in minutes!
Tuesday, 14 Apr, 2015 – 16:31 | Comments Off on Lots of ideas for meals in minutes!
Lots of ideas for meals in minutes!

Ever had a day when you can’t be bothered to cook?
Perhaps you’ve had a busy day juggling 100 chores. Maybe the kids are ill and you’re a full time nurse.

Do “juice cleanses” really work, and are they worth the money?
Thursday, 12 Mar, 2015 – 9:44 | 2 Comments
Do “juice cleanses” really work, and are they worth the money?

One of our readers asked about juice cleanses.
She wanted to know whether they worked and if they were worth the money.

A call for kindness
Monday, 9 Feb, 2015 – 16:33 | Comments Off on A call for kindness
A call for kindness

This year I made a resolution to meet more people and make new friends.
Shouldn’t be too hard, right?

How to make a lapbook for home education
Monday, 29 Dec, 2014 – 9:50 | One Comment
How to make a lapbook for home education

Mrs Green answers FAQs about using lapbooks for home education!

The alkaline diet
Monday, 22 Dec, 2014 – 9:50 | Comments Off on The alkaline diet
The alkaline diet

A high alkaline diet, comprising of around 80% alkaline and 20% acidic foods is believed by many to prevent many conditions from minor infections to cancer. Find out how to alkalise your diet in easy steps.