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Purepotions natural skincare creams and salves for eczema, psoriasis, and dry skin
Friday, 25 Aug, 2017 – 8:46 | Comments Off on Purepotions natural skincare creams and salves for eczema, psoriasis, and dry skin
Purepotions natural skincare creams and salves for eczema, psoriasis, and dry skin

I have to admit, I’m not like most mainstream people when it comes to skincare.
While during my teens I sprayed body sprays and perfumes every few hours to ‘top up’ the smell, I’m now very …

5 ways to repel mosquitoes – naturally!
Tuesday, 2 May, 2017 – 9:38 | Comments Off on 5 ways to repel mosquitoes – naturally!
5 ways to repel mosquitoes – naturally!

Recently I was asked by a reader to suggest ways to protect herself from getting bitten.
Every year she gets feasted on by mosquitoes and she was dreading this summer.
Here’s five things you can try:

A healthier choice for your daily tea and biscuits! Introducing EFT and nutritional coaching
Friday, 3 Mar, 2017 – 9:45 | Comments Off on A healthier choice for your daily tea and biscuits! Introducing EFT and nutritional coaching
A healthier choice for your daily tea and biscuits! Introducing EFT and nutritional coaching

What is it about tea and biscuits we love? Is it the comfort we receive in that moment of relaxation? The ritual of dunking your biscuit? Is it the social necessary when meeting with friends …

Five day protein diet
Tuesday, 28 Feb, 2017 – 13:59 | Comments Off on Five day protein diet
Five day protein diet

My belief is that you are what you eat.
But that there is no one diet that is right for everybody.

Five ways to deal with hair thining
Tuesday, 31 Jan, 2017 – 11:37 | Comments Off on Five ways to deal with hair thining
Five ways to deal with hair thining

I’ve recently changed my hair care routine again.
Every year when autumn arrives, I notice my hair lacks lustre and looks very fine and limp.

Using aromatherapy for anti ageing
Monday, 5 Dec, 2016 – 6:46 | Comments Off on Using aromatherapy for anti ageing
Using aromatherapy for anti ageing

While I’m happy to grow old disgracefully, I still like to maintain the health of my skin.
With so many products out there promising to turn back the clock, you only have to read the label …

7 simple ways to reduce processed sugar in your diet
Monday, 28 Nov, 2016 – 6:26 | Comments Off on 7 simple ways to reduce processed sugar in your diet
7 simple ways to reduce processed sugar in your diet

There is news all across the media that sugar is as addictive as some hard drugs.
In fact, in Amsterdam, people are queuing up to get into sugar rehab!

Three natural ways to cure cracked and dry lips
Monday, 14 Nov, 2016 – 6:52 | Comments Off on Three natural ways to cure cracked and dry lips
Three natural ways to cure cracked and dry lips

Autumn is a beautiful time of year but it can wreck havoc with our skin, hair and lips.
It’s not uncommon to end up with cracked, dry lips in autumn when the wind is blowing outside …

Get Creative About Food To Help Your Health and the Environment
Wednesday, 15 Jun, 2016 – 16:03 | Comments Off on Get Creative About Food To Help Your Health and the Environment
Get Creative About Food To Help Your Health and the Environment

For many people, summer is the perfect time to make a change in lifestyle.
If you’ve been wondering about ways to get healthier while also benefiting the environment, you’re in luck: there are several ways to …

Plant Stem Cell Moisturizer review by Made From Earth
Tuesday, 8 Mar, 2016 – 11:11 | Comments Off on Plant Stem Cell Moisturizer review by Made From Earth
Plant Stem Cell Moisturizer review by Made From Earth

I’ve always prided myself on having good skin.
As a teenager I rarely suffered with spots, while my poor brother was in agony with acne most of his teens and twenties.