Articles in Family & Food
My belief is that you are what you eat.
But that there is no one diet that is right for everybody.
I’ve recently changed my hair care routine again.
Every year when autumn arrives, I notice my hair lacks lustre and looks very fine and limp.
While I’m happy to grow old disgracefully, I still like to maintain the health of my skin.
With so many products out there promising to turn back the clock, you only have to read the label …
There is news all across the media that sugar is as addictive as some hard drugs.
In fact, in Amsterdam, people are queuing up to get into sugar rehab!
Autumn is a beautiful time of year but it can wreck havoc with our skin, hair and lips.
It’s not uncommon to end up with cracked, dry lips in autumn when the wind is blowing outside …
For many people, summer is the perfect time to make a change in lifestyle.
If you’ve been wondering about ways to get healthier while also benefiting the environment, you’re in luck: there are several ways to …
I’ve always prided myself on having good skin.
As a teenager I rarely suffered with spots, while my poor brother was in agony with acne most of his teens and twenties.
Last week I decluttered my book shelves and came across some magazines dating back to 1999.
I flicked through and found a timely article on preparing ourselves for spring.
Ever had a day when you can’t be bothered to cook?
Perhaps you’ve had a busy day juggling 100 chores. Maybe the kids are ill and you’re a full time nurse.
One of our readers asked about juice cleanses.
She wanted to know whether they worked and if they were worth the money.