Nutrition

Sugar free frosting / icing recipes

As you might remember, Cass from Diary of a Frugal Family is on a mission to get kids across the country cooking! She shares the same sentiment as me – no child is too young to cook! This week she wants us to make cupcakes – what’s not to love about a cupcake? You can…

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You’ll Absolutely Love These New Coffee Trends

coffee trends

  Coffee is the world’s second-most consumed beverage. Americans alone get through around 400 million cups of the stuff every day. It’s popular. For this reason, innovators in the coffee industry continue to churn out new products they hope you’ll love. Some of these don’t work – like adding savoury flavours to coffee – but…

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Health and Happiness: Taking Small Steps to Veganism

health and veganism

  Veganism is growing in popularity, and there are so many reasons why. Along with the health benefits, veganism prevents cruelty to animals and also helps the environment. If you’ve dabbled with the idea but are yet to take the plunge, it’s probably because it all feels like such a big change. And admittedly, there…

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Is Plant-Based Protein Powder Good For Your Health

Is Plant-Based Protein Powder Good For Your Health

Many people, especially vegetarians and vegans, rely on plant-based protein powders as one of their main sources of protein. Although it might work wonders for many, it might also be really harmful to your health if the powder contains junk ingredients.

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