Are you intrigued by the thought of green smoothies? We all know they are packed with nutrition and bursting with health benefits, but how good do they taste? Fortunately our guest writer today is passionate about green smoothies and has a wealth of experience and recipes to share!

Does cabbage remind you of school dinners? Never fear, my oven baked red cabbage will have you all asking for MORE! When you read about some of the health benefits of cabbage you’ll be eager to try it out …

The Vitamix claims to enable you to make ice cream in less than one minute. Too good to be true, right?

Our guest writer, Brenda, shares a simple and delicious way to get the whole family eating more vegetables. And she’s on the lookout for some suggestions from you, too!

Spring is in the air, and what better way to celebrate than an overhaul of lifestyle habits. Is it time to improve your eating habits, increase exercise or drop negative habits? Join us in a month of healthy living.

Our guest writer today is expecting a baby girl in May! Today she’s sharing the three easiest and most enjoyable ways she has found to stay active and heart healthy throughout pregnancy

There is on-going debate about our choice of diet and how they effect the environment. Today our guest writer shares compelling reasons why a plant-based diet might benefit both YOU and the earth …

Come and see inside our second Abel and Cole box and take a look at what I did with some of the ingredients

Hate exercise and don’t like fruit? Our guest writer today is bound to convince you otherwise… Be sure to read this if you have junk-eating couch potatoes in your home!

Fancy something warming to eat this evening? Our blogging friend Isil, shares her traditional Turkish lentil soup recipe. It’s a winner AND it’s vegan!