Family & Food
Five ways to deal with hair thining
I’ve recently changed my hair care routine again. Every year when autumn arrives, I notice my hair lacks lustre and looks very fine and limp.
Read MoreUsing aromatherapy for anti ageing
While I’m happy to grow old disgracefully, I still like to maintain the health of my skin. With so many products out there promising to turn back the clock, you only have to read the label to discover some of the unpronounceable ingredients you don’t want to put on your skin!
Read More7 simple ways to reduce processed sugar in your diet
There is news all across the media that sugar is as addictive as some hard drugs. In fact, in Amsterdam, people are queuing up to get into sugar rehab!
Read MoreThree natural ways to cure cracked and dry lips
Autumn is a beautiful time of year but it can wreck havoc with our skin, hair and lips. It’s not uncommon to end up with cracked, dry lips in autumn when the wind is blowing outside and we assault our bodies with the drying effects of central heating.
Read MoreGet Creative About Food To Help Your Health and the Environment
For many people, summer is the perfect time to make a change in lifestyle. If you’ve been wondering about ways to get healthier while also benefiting the environment, you’re in luck: there are several ways to shed pounds while reducing your carbon footprint.
Read MorePlant Stem Cell Moisturizer review by Made From Earth
I’ve always prided myself on having good skin. As a teenager I rarely suffered with spots, while my poor brother was in agony with acne most of his teens and twenties.
Read More4 simple ways to get your body ready for spring
Last week I decluttered my book shelves and came across some magazines dating back to 1999. I flicked through and found a timely article on preparing ourselves for spring.
Read MoreLots of ideas for meals in minutes!
Ever had a day when you can’t be bothered to cook? Perhaps you’ve had a busy day juggling 100 chores. Maybe the kids are ill and you’re a full time nurse.
Read MoreDo “juice cleanses” really work, and are they worth the money?
One of our readers asked about juice cleanses. She wanted to know whether they worked and if they were worth the money.
Read MoreA call for kindness
This year I made a resolution to meet more people and make new friends. Shouldn’t be too hard, right?
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