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Articles in Health & Wellness

Compensation – absolving responsibility or 21st century justice?
Monday, 5 May, 2014 – 4:06 | Comments Off
Compensation – absolving responsibility or 21st century justice?

Last week I told you about a car accident Mr Green and I were involved with back in 2007.
Fortunately the guy who drove into us claimed full responsibility which meant I was able to get …

The role of the spine in optimum wellness
Thursday, 1 May, 2014 – 4:33 | Comments Off
The role of the spine in optimum wellness

Back in 2007, Mr Green and I were involved in a car accident.
Fortunately the person who drove into the side of us claimed full responsibility.

Change your life path from the comfort of your home…
Monday, 28 Apr, 2014 – 4:10 | Comments Off
Change your life path from the comfort of your home…

Last week I told you the healing story of my friend.
And how a seemingly tragic event, enabled her to turn her life around.

7 ways to cope with stressful events in your life
Saturday, 26 Apr, 2014 – 14:50 | One Comment
7 ways to cope with stressful events in your life

It’s a year to the day that something shocking happened to my closest friend. And I want to tell you about her remarkable healing journey.
We’ve known each other since we were tiny.

London Spas – Escape the Christmas Shopping Crowds & Relax!
Tuesday, 3 Dec, 2013 – 17:52 | One Comment
London Spas – Escape the Christmas Shopping Crowds & Relax!

Christmas comes but once a year, and though it definitely brings a lot of good cheer there’s also a fair share of stress thrown into the festive mix.

Helping to reduce work related stress
Friday, 17 May, 2013 – 10:24 | Comments Off
Helping to reduce work related stress

Stress is increasing all the time. Our guest writer today shares his ideas for ways to reduce stress and live a healthy, fulfilling life.

natural cures for insomnia
Wednesday, 20 Feb, 2013 – 19:11 | 6 Comments
natural cures for insomnia

Ever been pacing the floorboards at night wondering if you’ll ever get to sleep? My seven tips for insomnia might help!

4 Ways to Slow Down Signs of Ageing
Monday, 21 Jan, 2013 – 9:56 | 2 Comments
4 Ways to Slow Down Signs of Ageing

Our guest writer today shares top tips for looking young on the outside and feeling great on the inside!

5 Beginners Tips for Health and Fitness
Saturday, 30 Jun, 2012 – 6:23 | One Comment
5 Beginners Tips for Health and Fitness

Struggling to achieve your health and fitness goals this year? It seems to be a continual theme for me, so here are five tips I’m using and I’d love to hear your suggestions!

Are herbal teas safe for babies?
Tuesday, 24 Apr, 2012 – 15:56 | 4 Comments
Are herbal teas safe for babies?

We know how powerful herbs can be for healing, but are they safe enough to give to babies?