February is Heart Month and the greens have a plan to get themselves fitter and healthier. Won’t you join us?

It’s Love your Gut week! Find out how the biggest digestive event of the year can help improve your health and wellbeing. Come and share your tips for happy, healthy guts too!

How to treat acne using a variety of natural remedies such as nutrition, herbs and homeopathy

There’s nothing worse than seeing our children ill and a high fever can be one of the most terrifying things.
It tests even the most ‘natural parents’ to trust in natural healing because there can be …

In Northern Europe, around 12 million people suffer from Seasonal Affective Disorder (SAD).
Symptoms range from mild such as feeling a little depressed, poor concentration and lethargy to full blown depression, chronic fatigue and even suicidal …

One of the items in our natural first aid kit is hydrogen peroxide (H202).
Hydrogen peroxide occurs naturally - when moisture (H20) interacts with ozone (03) in the atmosphere, it picks up an added oxygen atom …

Mr Green has a strong reaction to chlorine. He refuses to drink tap water unless it is filtered and even brushing his teeth or flushing the toilet makes him gag. After a bath his eyes …

While many plants are dying back in the garden, our mint is still growing. In fact it is flourishing now it has the ground to itself!
Mint is a fantastic herb and especially useful for winter …

Before the days of over-the-counter medicines, householders relied on nature and the kitchen to find their cures!
For minor ailments, your kitchen cupboards can provide an array of safe, effective and healing ingredients.

Last week I woke up with a cold. I kind of new it was coming as I’ve been very busy lately, stressed and not listening to my body’s need for rest and some TLC.
When we …