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Articles in Health & Wellness

  • Common ailments

Making the world more juicy!
Wednesday, 1 Feb, 2012 – 4:19 | 6 Comments
Making the world more juicy!

February is Heart Month and the greens have a plan to get themselves fitter and healthier. Won’t you join us?

How’s your gut?
Friday, 19 Aug, 2011 – 4:23 | 4 Comments
How’s your gut?

It’s Love your Gut week! Find out how the biggest digestive event of the year can help improve your health and wellbeing. Come and share your tips for happy, healthy guts too!

Alternative, natural remedies for acne
Friday, 13 May, 2011 – 4:35 | 2 Comments
Alternative, natural remedies for acne

How to treat acne using a variety of natural remedies such as nutrition, herbs and homeopathy

Yarrow – a natural remedy for fevers in children
Wednesday, 9 Mar, 2011 – 4:45 | 2 Comments
Yarrow – a natural remedy for fevers in children

There’s nothing worse than seeing our children ill and a high fever can be one of the most terrifying things.
It tests even the most ‘natural parents’ to trust in natural healing because there can be …

Five natural ways to cure Seasonal Affective Disorder SAD
Monday, 28 Feb, 2011 – 3:47 | 2 Comments
Five natural ways to cure Seasonal Affective Disorder SAD

In Northern Europe, around 12 million people suffer from Seasonal Affective Disorder (SAD).
Symptoms range from mild such as feeling a little depressed, poor concentration and lethargy to full blown depression, chronic fatigue and even suicidal …

How to dilute and use hydrogen peroxide
Wednesday, 29 Dec, 2010 – 4:59 | 4 Comments
How to dilute and use hydrogen peroxide

One of the items in our natural first aid kit is hydrogen peroxide (H202).
Hydrogen peroxide occurs naturally – when moisture (H20) interacts with ozone (03) in the atmosphere, it picks up an added oxygen atom …

Wellness water filter review
Friday, 24 Dec, 2010 – 4:46 | 2 Comments
Wellness water filter review

Mr Green has a strong reaction to chlorine. He refuses to drink tap water unless it is filtered and even brushing his teeth or flushing the toilet makes him gag. After a bath his eyes …

Using peppermint for health
Wednesday, 10 Nov, 2010 – 4:17 | 4 Comments
Using peppermint for health

While many plants are dying back in the garden, our mint is still growing. In fact it is flourishing now it has the ground to itself!
Mint is a fantastic herb and especially useful for winter …

Sugar and spice, and all things nice.
Monday, 18 Oct, 2010 – 4:33 | 2 Comments
Sugar and spice, and all things nice.

Before the days of over-the-counter medicines, householders relied on nature and the kitchen to find their cures!
For minor ailments, your kitchen cupboards can provide an array of safe, effective and healing ingredients.

4 natural remedies for colds
Wednesday, 6 Oct, 2010 – 4:12 | 3 Comments
4 natural remedies for colds

Last week I woke up with a cold. I kind of new it was coming as I’ve been very busy lately, stressed and not listening to my body’s need for rest and some TLC.
When we …