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  • Common ailments

Natural remedies for PCOS
Wednesday, 24 Jun, 2009 – 10:44 | 4 Comments
Natural remedies for PCOS

PCOS (Polycystic ovary syndrome) is an endocrine disorder, which effects around 5% of women.
The most common features are:

Obesity
Irregular or absent periods
Excessive male hormones leading to excess facial hair (hirsutism)
Infertility

Sing your way to health!
Friday, 19 Jun, 2009 – 6:00 | 2 Comments
Sing your way to health!

Hands up who loves a good sing? You might not fancy showing off your talents infront of  others, but most of us like to turn up the music when we have the house to ourselves …

Herbal Medicine Week 20th to 27th June 2009
Wednesday, 17 Jun, 2009 – 6:00 | Comments Off on Herbal Medicine Week 20th to 27th June 2009
Herbal Medicine Week 20th to 27th June 2009

You’ll be aware from some of my posts that we use herbs for both culinary and medicinal uses, here at Chez Green. In fact, my recipe for home made cough syrup is one of …

natural remedies for hayfever – update 2
Monday, 15 Jun, 2009 – 9:00 | 3 Comments
natural remedies for hayfever – update 2

I’m well and truly in the depths of hayfever season now! As you might remember from last week’s post, I have been using the Qu Chi acupressure band with great success. I found a 60% …

Qu Chi acupressure band for hayfever
Wednesday, 10 Jun, 2009 – 6:00 | 11 Comments
Qu Chi acupressure band for hayfever

I’ve had hayfever since I was 7. Back then I took various antihistamines, steroids, eye drops and nasal sprays. The toxic drugs were awful; they may well have reduced the symptoms, but they made me …

Free online pilates videos
Wednesday, 27 May, 2009 – 6:00 | 2 Comments
Free online pilates videos

Hopefully, you’re all busy in the garden at the moment, no matter how large or small your garden, time and budget!
It seems there are hazards everywhere in life, and gardening is no exception.
According to the …

8 rules of healthy fasting
Friday, 15 May, 2009 – 6:00 | 6 Comments
8 rules of healthy fasting

Fasting is a great method of cleansing and detoxifying the body. It helps to renew and refresh a sluggish, overloaded system.
There are many types of fast from a simple raw food fast to the more …

natural and safe headache cure
Friday, 8 May, 2009 – 7:21 | 2 Comments
natural and safe headache cure

How often do you get a headache? They are a common ailment (affecting up to 78% of the population) and the number one source of pain, which prompts patients to consult their GP!
Most headaches are …

4 ways to increase your life span
Friday, 8 May, 2009 – 6:00 | 4 Comments
4 ways to increase your life span

People are living longer than ever, thanks to improved diet, health care and sanitation.
For some people, however, they are heading towards an early grave. With the ‘advances’ of modern life, also come increased pressure, commitment …

3 therapies that make you slim – part two
Tuesday, 5 May, 2009 – 6:00 | 2 Comments
3 therapies that make you slim – part two

Yesterday we talked about hypnotherapy, NLP and acupuncture as complimentary therapies for helping you to slim.
Going it alone on a slimming programme is never easy, so if a complementary therapy promises to assist in making …