Articles in Mind & Spirit
4 ways to give this Easter, without costing the earth
Can 30 days of meditation change your life for the better? Mrs green investigates
Less hours spent at the keyboard. Less stress. Less juggling commitments. Less STUFF. Are these the keys to simple living?
Inspired by the Olympic games, our guest writer today shares a brilliant way to lose weight and get fit and no ‘diet’ is required!
The first step in practising permaculture is to observe. This week we’ve been given the challenge of observing nature – from sunlight to water and everything in between; won’t you join us?
Our guest writer today shares the news that there will never be balance in our lives. Does that shock you or spiral you into depression? Read on to find out more …
A holistic approach to health focuses on mind, body and soul. Today I share the simplest of tips to help keep us in balance; it takes less than a minute to achieve!
Our guest writer today has an invitation for you – she’s running a 28 day meditation course which could help you reduce stress levels, lower your blood pressure and strengthen your heart!
