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Articles in Nutrition

  • Nutrition

How to make ice cream in one minute
Wednesday, 7 Mar, 2012 – 4:16 | 7 Comments
How to make ice cream in one minute

The Vitamix claims to enable you to make ice cream in less than one minute. Too good to be true, right?

When illness makes you rethink your eating habits
Monday, 5 Mar, 2012 – 3:58 | One Comment
When illness makes you rethink your eating habits

Our guest writer, Brenda, shares a simple and delicious way to get the whole family eating more vegetables. And she’s on the lookout for some suggestions from you, too!

We’re celebrating healthy living this month!
Friday, 2 Mar, 2012 – 4:54 | 3 Comments
We’re celebrating healthy living this month!

Spring is in the air, and what better way to celebrate than an overhaul of lifestyle habits. Is it time to improve your eating habits, increase exercise or drop negative habits? Join us in a month of healthy living.

Why A Plant-Based Diet Is Good For You And The Earth
Saturday, 25 Feb, 2012 – 4:45 | One Comment
Why A Plant-Based Diet Is Good For You And The Earth

There is on-going debate about our choice of diet and how they effect the environment. Today our guest writer shares compelling reasons why a plant-based diet might benefit both YOU and the earth …

Mrs Green knocks up a feast
Thursday, 23 Feb, 2012 – 1:33 | Comments Off on Mrs Green knocks up a feast
Mrs Green knocks up a feast

Come and see inside our second Abel and Cole box and take a look at what I did with some of the ingredients 🙂

Pedal your way to health (but not in the way you think)
Wednesday, 22 Feb, 2012 – 4:45 | 3 Comments
Pedal your way to health (but not in the way you think)

Hate exercise and don’t like fruit? Our guest writer today is bound to convince you otherwise… Be sure to read this if you have junk-eating couch potatoes in your home!

Vegan Turkish red lentil soup recipe
Monday, 20 Feb, 2012 – 4:52 | 4 Comments
Vegan Turkish red lentil soup recipe

Fancy something warming to eat this evening? Our blogging friend Isil, shares her traditional Turkish lentil soup recipe. It’s a winner AND it’s vegan!

The ultimate stuffed mushrooms recipe
Sunday, 19 Feb, 2012 – 13:39 | 4 Comments
The ultimate stuffed mushrooms recipe

A big bag of chervil in our vegetable box last week leant itself beautifully to my ultimate stuffed mushrooms recipe!

Mr Green takes to the kitchen!
Sunday, 19 Feb, 2012 – 4:22 | 2 Comments
Mr Green takes to the kitchen!

There’s a man in my kitchen! It’s a pretty rare occurrence to see Mr Green taking to the work surface, but today he’s eager to have a go at making HIS ‘red juice’ for heart month. Take a look at his darling face as he puckers up for some fresh fruit…

How to eat radishes – 7 recipes
Saturday, 18 Feb, 2012 – 13:48 | 3 Comments
How to eat radishes – 7 recipes

Apart from sticking radishes on the side of your plate as a garnish what can you do with them? Finding a huge bunch of them in our vegetable box led us to experiment in the kitchen …