Browse main article categories

Family & Food

- Green parenting - Nutrition - Bodycare - Superfoods

Green home

- Gardening and pest control - Green cleaning - Environment issues - Reduce, Reuse, Recylce

Green technology

- Energy saving - Travel and transport - Waste and recycling - Water conservation - Ethical consumerism

Health & Wellness

- Common ailments - Home health treatments - Health advisor - Tonics and supplements

Mind & Spirit

- Esoteric - Mind power and psychology - Moon-astrology - Nexus Magazine - Ritual and celebrations

Home » Archive by Category

Articles in Superfoods

  • Superfoods

National watercress week May 16-23
Monday, 17 May, 2010 – 5:05 | Comments Off
National watercress week May 16-23

Mr Green is going to be more than happy! Watercress is one of his favourite foods. While everyone else has a tiny garnish as part of a meal, Mr Green eats half a bag of …

Sprout some seeds
Friday, 30 Apr, 2010 – 5:00 | Comments Off
Sprout some seeds

Mr Green, true to his name is back on his raw diet for the summer. One of the things he eats during this time are sprouted seeds.
Sprouted seeds are a true superfood. Packed with vitamins, …

5 health benefits of avocado pears
Thursday, 23 Jul, 2009 – 5:00 | 6 Comments
5 health benefits of avocado pears

Avocado pears are a versatile fruit which are more commonly eaten in savoury dishes such as with salads, turned into a dip (guacamole) or in Mexican cooking.
I used avocados as a weaning food for Little …

Dried blackcurrants from Green Bay Harvest
Friday, 12 Jun, 2009 – 5:00 | Comments Off
Dried blackcurrants from Green Bay Harvest

As you’ll be aware, I’m passionate about using food as medicine. I’m a great fan of Green Bay Harvest products. Their manuka honey is exceptional and I give Little miss Green a teaspoon of it …

Is beetroot a superfood for natural treatment of cancer and anemia?
Saturday, 26 Jan, 2008 – 9:33 | 5 Comments
Is beetroot a superfood for natural treatment of cancer and anemia?

One of my favourite foods at the moment is the humble beetroot. Often used in peasant style soups and mercilessly picked in vinegar beetroot is a beautiful treat if you know how to handle it …