I don’t know about you, but I love the feeling of completing a good spring clean.
You clear away clutter, deal with all those pending jobs and clean away dirt and grime. The result is a clean, ordered space that functions well and is a pleasure to be in.
This year I’m inviting you to join me with a spring clean – not for your home but for your body!
I’ve always liked the idea of fasting, drinking juices or even eating uber healthy for a few days but fear has stopped me in my tracks.
I think many of us, particularly women, do not have a healthy relationship with food.
We eat too much, we don’t eat enough, we eat the wrong fuel, we eat with guilt, we eat with anger, we stuff food down to repress emotions – the list goes on.
But this year, I’ve decided I’m in a good enough head-space to give it a go.
Here’s what I’m up to and why I’m doing it.
I’d love some of you to join in with me – leave a comment if the idea of a spring clean from the inside-out appeals to you too!