Comments on: Update on Mr Green’s raw diet, week three. http://littlegreenblog.com/family-and-food/nutrition/update-on-mr-greens-raw-diet-week-three/ natural health, wellness and caring for the environment Mon, 21 May 2012 18:35:46 +0000 http://wordpress.org/?v=3.3.1 hourly 1 By: Mrs Green http://littlegreenblog.com/family-and-food/nutrition/update-on-mr-greens-raw-diet-week-three/comment-page-1/#comment-822 Mrs Green Thu, 02 Jul 2009 07:16:25 +0000 http://littlegreenblog.com/?p=1730#comment-822 @<a href="#comment-818" rel="nofollow">Swayze</a>: Swayze, thank you for taking the time to leave a comment. I'll pass this on to him. He thought it was best to reduce fruit because of the sugar content, but I can see what you mean; totally. I read on your bio that you struggled with anemia before you went on the raw diet. Can you tell me what you eat to keep up your iron levels? Also, do you think it is possible to be healthy on a raw diet without nuts? There is so much to learn! @Swayze: Swayze, thank you for taking the time to leave a comment. I’ll pass this on to him. He thought it was best to reduce fruit because of the sugar content, but I can see what you mean; totally.

I read on your bio that you struggled with anemia before you went on the raw diet. Can you tell me what you eat to keep up your iron levels? Also, do you think it is possible to be healthy on a raw diet without nuts?

There is so much to learn!

]]> By: Swayze http://littlegreenblog.com/family-and-food/nutrition/update-on-mr-greens-raw-diet-week-three/comment-page-1/#comment-818 Swayze Wed, 01 Jul 2009 16:29:23 +0000 http://littlegreenblog.com/?p=1730#comment-818 Mr. Green should definitely try increasing his raw fruit intake. While tender greens are great, they do not provide much in the way of calories. Sweet fruits are much more satiating and are a much better source of fuel. Good luck, Swayze :) Mr. Green should definitely try increasing his raw fruit intake. While tender greens are great, they do not provide much in the way of calories. Sweet fruits are much more satiating and are a much better source of fuel.

Good luck,
Swayze :)

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