Did you know that beetroot leaves can be eaten like spinach?
What a waste to throw those leaves away!
Next time you harvest or buy beetroot with the leaves on, be sure to eat the tasty tops too. If you pick them when small, you can eat them raw in salads. If they are larger, then shred finely and cook like spinach – they are delicious when wilted and topped with some butter (or olive oil) and nutmeg.
Not only that, but beetroot is a superfood that might be helpful in treating cancer and anemia. Read more about it here
A high alkaline diet, comprising of around 80% alkaline and 20% acidic foods is believed by many to prevent many conditions from minor infections to cancer. Find out how to alkalise your diet in easy steps.
One of the easiest ways to benefit from essential oils is by using an oil burner. But what if you want to use oils and DON’T have a burner? Or you don’t want to use one because you have young children around that could get hurt by a naked flame? Today I’m sharing seven ways to use essential oils in your home without the need for a specialised burner!
While there are some people who don’t care about being obese, there are others who get extremely depressed about their weight. If you’re someone in the overweight, obese, or morbidly obese category, how do you …