House plants aren’t just pretty things people buy you when you move house. They contain some great qualities, including breathing in carbon dioxide during the day and breathing out oxygen.
This can help you feel energised and prevents the air getting stagnant.
The EPA state that indoor air pollution is up to 5 times more than outdoor, so we have to do all we can to improve the air in our homes. This will help us to be healthier and happier. Here’s where houseplants can really earn their keep!
Research by NASA has shown that some house plants are effective in removing harmful substances from the air such as formaldehyde and benzene. Read our article ‘The best house plants for removing pollutants‘ to find out which ones no home should be without.
One of the easiest ways to benefit from essential oils is by using an oil burner. But what if you want to use oils and DON’T have a burner? Or you don’t want to use one because you have young children around that could get hurt by a naked flame? Today I’m sharing seven ways to use essential oils in your home without the need for a specialised burner!
While there are some people who don’t care about being obese, there are others who get extremely depressed about their weight. If you’re someone in the overweight, obese, or morbidly obese category, how do you …