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Yes I write about a green and healthy life, but I also promote a healthy balance in all things.
And I find the 80/2o rule is a good one to follow.
I have to admit it. I’m a bit of a closet ‘Homes under the hammer’ fan.
And I can’t begin to tell you how much I’ve learned since tuning into this series on iPlayer.
The solstice is nearly here which means the longest day of the year.
I love these endless blue skies and sunny weather, but I have to admit, once June 21st arrives I start planning for the …
While there are some people who don’t care about being obese, there are others who get extremely depressed about their weight. If you’re someone in the overweight, obese, or morbidly obese category, how do you …