Avocado pears are a versatile fruit which are more commonly eaten in savoury dishes such as with salads, turned into a dip (guacamole) or in Mexican cooking.
I used avocados as a weaning food for Little …

As you’ll be aware, I’m passionate about using food as medicine. I’m a great fan of Green Bay Harvest products. Their manuka honey is exceptional and I give Little miss Green a teaspoon of it …

One of my favourite foods at the moment is the humble beetroot. Often used in peasant style soups and mercilessly picked in vinegar beetroot is a beautiful treat if you know how to handle it …