Posts Tagged ‘healthy living with vitamix’

Keeping your soul healthy

A holistic approach to health focuses on mind, body and soul. Today I share the simplest of tips to help keep us in balance; it takes less than a minute to achieve!

Read More

Love in the kitchen

Today, our guest writer, Nadine shares her beautifully written story about her relationship with… well you’ll have to read to find out. It’s a moving story that spans from a Kitchen in the US to one in France and back again.

Read More

What is Healthy Living?

Today our guest writer, Detta, shares her recipe for a healthy, happy life. As a life coach, she’s also got some empowering tools and questions for you to ask yourself so you can fast track yourself to happiness.

Read More

Beginners guide to green smoothies

Are you intrigued by the thought of green smoothies? We all know they are packed with nutrition and bursting with health benefits, but how good do they taste? Fortunately our guest writer today is passionate about green smoothies and has a wealth of experience and recipes to share!

Read More

Oven roasted red cabbage recipe

Does cabbage remind you of school dinners? Never fear, my oven baked red cabbage will have you all asking for MORE! When you read about some of the health benefits of cabbage you’ll be eager to try it out …

Read More