Posts Tagged ‘Heart month’

Facing Down Someday

Do you find exercise fun? For those of you who don’t, Jen is here to show you HOW to make it fun. She’s also got a profound question to ask you that might just help you find all the motivation you need…

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My Angina Monologue

Think it can’t happen to you? Our guest writer today shares her personal story; how she, an active, fit person suffered from a heart attack. She has since made it her mission to teach others about stress solutions. Read her simple profound tip for reducing stress today.

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Mr Green takes to the kitchen!

There’s a man in my kitchen! It’s a pretty rare occurrence to see Mr Green taking to the work surface, but today he’s eager to have a go at making HIS ‘red juice’ for heart month. Take a look at his darling face as he puckers up for some fresh fruit…

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Walking with young children

Today Syenna asks you to join her in getting outside every day for some exercise. If you have reluctant children in tow, Syenna shares her tips on getting everyone outside, joyfully.

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