My brain is overloaded! Do you ever have times when you feel really overwhelmed with everything? I feel like that at the moment and I’m noticing those first spiralling motions of depression. Better to nip it in the bud and not allow it to take its grip……..
I’ve reached a point where I really need to look at the things that bring me joy in my life. Then I need to prioritise them. I feel that I flit from moment to moment, going through the motions of the things that need to be done, but I’m not fully present, you know?
I’m feeling really tired and unfulfilled, so I’m going to take a week away from writing posts on here and do a little soul searching.
I’m still going to continue with my challenges and I’ll do a review in a week, but I won’t be writing anything else between now and then except to answer comments.
We’re great fans of alternative and natural remedies for treating minor ailments, here at Chez Green.
We use herbs from the garden for their medicinal value – thyme to boost the immune system, lemon balm to …
While there are some people who don’t care about being obese, there are others who get extremely depressed about their weight. If you’re someone in the overweight, obese, or morbidly obese category, how do you …