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I’ve recently changed my hair care routine again.
Every year when autumn arrives, I notice my hair lacks lustre and looks very fine and limp.
One of the things I love most about working from home is that I no longer have to commute.
This does have its downside however!
Many of us have had the odd bad nights sleep.
But what if you’re awake more than asleep at night time and now sleep derivation has become a chronic issue?
While there are some people who don’t care about being obese, there are others who get extremely depressed about their weight. If you’re someone in the overweight, obese, or morbidly obese category, how do you …