Common ailments

7 natural remedies to soothe anxiety

7 natural remedies to soothe anxiety

Anxiety is an ever growing problem in our ‘always on’ culture. Demands from work, families and juggling that with trying to meet our own needs means over 70% of people regularly experience symptoms of anxiety and stress.

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Three ways to banish colds and flu

three-natural-ways-to-banish-colds-and-flu

My friend is still getting over a horrible cold that had her bedridden for a week. Here at Little Green Blog HQ we’re putting all our ideas into place to stop us picking up bugs and germs.

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My Angina Monologue

Think it can’t happen to you? Our guest writer today shares her personal story; how she, an active, fit person suffered from a heart attack. She has since made it her mission to teach others about stress solutions. Read her simple profound tip for reducing stress today.

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How’s your gut?

It’s Love your Gut week! Find out how the biggest digestive event of the year can help improve your health and wellbeing. Come and share your tips for happy, healthy guts too!

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