Common ailments
My Angina Monologue
Think it can’t happen to you? Our guest writer today shares her personal story; how she, an active, fit person suffered from a heart attack. She has since made it her mission to teach others about stress solutions. Read her simple profound tip for reducing stress today.
Read MoreThe Unlikely Candidate, Losing your Mum to Heart Disease
Today, our guest writer shares the moving story of how her Mother died from a heart attack, aged 54. She also points out an indicator of heart trouble that you might not be aware of …
Read MoreMaking the world more juicy!
February is Heart Month and the greens have a plan to get themselves fitter and healthier. Won’t you join us?
Read MoreHow’s your gut?
It’s Love your Gut week! Find out how the biggest digestive event of the year can help improve your health and wellbeing. Come and share your tips for happy, healthy guts too!
Read MoreAlternative, natural remedies for acne
How to treat acne using a variety of natural remedies such as nutrition, herbs and homeopathy
Read More4 natural remedies for colds
Last week I woke up with a cold. I kind of new it was coming as I’ve been very busy lately, stressed and not listening to my body’s need for rest and some TLC. When we don’t take care of the subtle messages, our body-mind finds other ways of getting us to listen! Here are…
Read MoreAlternative health Treatments for colic
Colic affects up to one in five of babies and is characterised by daily bouts of inconsolable crying, usually at around the same time, commonly early evening. The baby’s legs are drawn up to the abdomen, they appear to be in severe pain, their stomach may rumble loudly and they may also pass considerable amounts…
Read MoreAlternative health Treatments for chicken pox
Also known as varicella, chickenpox is highly contagious, but is usually a mild illness with low-grade fever and a blistery rash. Symptoms show 12-14 days after infection, starting with a raised temperature and an itchy rash – usually on the trunk, which spreads to the limbs, face and head. The pink spots soon turn into…
Read MoreHayfever – mind over matter?
We’ve mentioned many remedies for treating hayfever on the site, from using honey to acupressure. Some of these I have tried myself, others have been recommended by various books and websites I’ve read. This year I have had a lot of success using EFT (Emotional Freedom Technique). What I love to hear most of all…
Read MoreHoney as a natural remedy for hayfever?
In celebration of National Honey week and the hayfever season in full swing, I wanted to talk about using honey as a natural remedy for hayfever. The idea is that by taking a teaspoon of honey every day, you’ll build up an immunity to pollen which will reduce the severity of your symptoms.
Read More