Keeping your soul healthy

A holistic approach to health focuses on mind, body and soul. Today I share the simplest of tips to help keep us in balance; it takes less than a minute to achieve!

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Doing your best – lessons from a Hummingbird

Feeling overwhelmed about the state of the environment or that you could be doing more? Do you feel that people don’t understand your passion or your actions? Do you feel you are a square peg in a round hole? This week I was fortunate enough to come across Wangari Maathai tell the story of the…

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Are you an indigo ‘child’?

Now I hate labels and boxes, but the Indigo child phenomena has always intrigued me. And of course, much as we might hate the restrictions of labels, we are all looking to ‘fit in’. Convinced you’re an indigo ‘child’ or that you’re living with one? Some of the major writers talk about indigo children and…

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