Mind power and psychology

International downshifting week 24th – 30th April 2010

Welcome to International Downshifting week! Are you hankering after a slower pace of life, more meaning or living a life that is more in alignment with your values? Then Downshifting week is for you! Downshifting week was created by Tracey Smith, author of “Book of rubbish ideas”. She realised she wanted to live more sustainably,…

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It feels good to give

I recently started reading a great blog by Tim Brownson called “How to be rich and happy”  because, let’s face it, we’d all embrace some richness and happiness in our lives, right? Tim is an experienced and skilled life coach. He utilises tools such as hypnotherapy and NLP as well as personal wisdom, intuition and…

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Does choice lead to happiness?

This month I’ve been rewriting my personal story. Stop and think for a moment how you describe yourself to yourself and others. I’ll bet most of you say unkind, judgemental or critical things about yourself. Things that you would never say or think about others. Some of the stuff I say about myself are that…

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Cognitive hypnotherapy for stress management

As part of mental health awareness week, I’m delighted to welcome Russell Davis to Little Green blog. Russell uses Cognitive Hypnotherapy at his practice in Ealing, West London. His extensive training, caring approach and experience will ensure you have the highest quality service. No issue is to big or small, so why not contact Russell…

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