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Featured posts

Frugal, vegan home made recipes for soup

So you want to be more self sufficient, more ethical in your shopping habits, more frugal with your lifestyle and make more…

Choosing an ethical and sustainable chopping board and knife

A good chopping board and knife is vital if you want to prepare meals with comfort and ease. Many chopping boards are…

Is beetroot a superfood for natural treatment of cancer and anemia?

One of my favourite foods at the moment is the humble beetroot. Often used in peasant style soups and mercilessly picked in…