Sprout some seeds!
Browse main article categories
Sprout some seeds. This can be your first step towards growing your own food!
Sprouted seeds are packed with nutrition and make a great addition to salads, stirfries and sandwiches.
You remember growing cress as a child, don’t you? Well let the wonder of that continue by experimenting with alfalfa, mung beans or sunflower seeds!
They are easy to do, cheap to grow and don’t require any special equipment. Within 5 days you’ll be eating a nutrtient-rich, homegrown food that will supplement your health and taste great!
Find out how to sprout your own seeds with our simple guide
Featured posts
Five natural ways to cure Seasonal Affective Disorder SAD
In Northern Europe, around 12 million people suffer from Seasonal Affective Disorder (SAD). Symptoms range from mild such as feeling a little…
Basic natural household cleaning kit
You’ve all been waiting patiently to begin making your own household cleaners. You know some of the nasties you want to avoid…
A natural homemade recipe for cough syrup using thyme, garlic, honey and sage.
Mother Nature bestows so many gifts upon us, providing all we could ever need for a long and healthy life; foods to…