Nutrition
Could you eat local, seasonal food?
For this week’s challenge we’re embracing a locavore mindset
Read More3 common seeds and their health benefits
I’m passionate about using food as medicine and seeds never cease to amaze me! These tiny foods are packed with vitamins, minerals and a myriad of health-giving properties. Today I’m discussing three of the most popular seeds and showing you ways to use them in your every day eating…
Read MoreMrs Green’s kale and pea soup!
Mrs Green has an unexpected surprise in the kitchen!
Read Morevegetarian recipe – Quorn tikka masala
Sharing one of our favourite vegetarian recipes – Quorn tikka masala!
Read MoreCoeliac awareness week – Mrs Green takes the challenge
People with coeliac disease cannot eat gluten. If they do, it damages the lining of the small intestine which can cause debilitating symptoms. I’ve risen to the gluten free challenge and realised it’s not as simple as you might think…Would you like to join in?
Read MoreWho will join me on the ultimate spring clean?
I’m planning the ultimate spring clean. One that will leave you feeling refreshed, energised and full of vitality! Watch my video to discover more then tell me if you’re in!
Read MoreMr Green’s green smoothie recipe!
Today Mr Green takes to the kitchen. He’s started his high raw diet as it’s now spring and tried his first ever GREEN smoothie. Take a look at the video to see how he got on …
Read MoreCashew nut cream cheese recipe
Our guest blogger Sue shares a couple of her favourite raw recipes and inspires us to use the Vitamix for more than just soups and smoothies!
Read MoreOven roasted spicy chickpeas recipe
Healthy living snacks don’t need to be expensive or come with excess packaging. This week I experimented and made my own spicy roasted chickpeas. Come and check out this simple recipe and share your own!
Read MoreThe best hummous in the world, EVER!
Mrs Green FINALLY makes super smooth, tasty hummous
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