Posts Tagged ‘recipe’

Sugar free frosting / icing recipes

As you might remember, Cass from Diary of a Frugal Family is on a mission to get kids across the country cooking! She shares the same sentiment as me – no child is too young to cook! This week she wants us to make cupcakes – what’s not to love about a cupcake? You can…

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3 common seeds and their health benefits

I’m passionate about using food as medicine and seeds never cease to amaze me! These tiny foods are packed with vitamins, minerals and a myriad of health-giving properties. Today I’m discussing three of the most popular seeds and showing you ways to use them in your every day eating…

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Beginners guide to green smoothies

Are you intrigued by the thought of green smoothies? We all know they are packed with nutrition and bursting with health benefits, but how good do they taste? Fortunately our guest writer today is passionate about green smoothies and has a wealth of experience and recipes to share!

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Oven roasted red cabbage recipe

Does cabbage remind you of school dinners? Never fear, my oven baked red cabbage will have you all asking for MORE! When you read about some of the health benefits of cabbage you’ll be eager to try it out …

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