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3 Reasons Why You Should Switch To Solar Energy
We each hold a personal responsibility to take care of the planet. Whether this means you recycle your waste or reduce your carbon footprint by cycling to work, we all have a role to play if we want to protect the planet for future generations. One way in which you can contribute positively to…
The Green Guide To Decluttering
Many of us are guilty of buying too much and collecting stuff we rarely use. If you’re planning to get rid of clutter, or it has been years since you last had a clear-out, here’s your green guide to decluttering. Deciding what you want to keep and embracing upcycling The first step of decluttering…
Why you Should Use Plastic Free, Natural Menstrual Products
Around 17 years ago, I switched to washable sanitary towels. And I haven’t looked back. I’ve found them far more comfortable than the disposable kind, they save me money and they are better for the environment. Let’s take a closer look at some of the issues with conventional products and find out what we can…
7 natural remedies to soothe anxiety
Anxiety is an ever growing problem in our ‘always on’ culture. And especially now with a pandemic to contend with. Demands from work, families and juggling that with trying to meet our own needs means over 70% of people regularly experience symptoms of anxiety and stress.
Why CBD Oil is a Super Supplement
In the past few years CBD products have been legalised in most places and can be purchased in health food shops worldwide. While their effects are still being studied there is strong anecdotal evidence to suggest that the products reduce chronic pain, treat anxiety, treat cancer symptoms, and improve muscle recovery times. Read on…
How To Get Started With Upcycling
Upcycling is the process of taking old items such as furniture and sprucing it up to make it look new again. There are many benefits to doing this, including the fact that it’s fun, allows you to create unique items, and it’s good for the environment – with more items being upcycled that means…
Top 4 Simple Ways To Create A Greener Home
An eco-friendly home does not only contribute to the health of the planet; it can also save you a lot of money in the long run. Here are the top four simple ways to create a greener home. Use water judiciously A complete eco-friendly culture involves taking a holistic approach, including being serious about…
Drinking From This Fount Of Knowledge Could See You Enjoying Anti-Aging At Last
If you’re anything like most, you’re keen to do whatever you can to keep yourself looking young. It’s the ultimate goal, and the main reason most people invest in a beauty routine that relies on cream after cream. Yet, time and again, many of us find that the results aren’t as promised. While such…
Five Great Reasons To Get A Personal Trainer
Some days, the motivation to get out of bed and go for a walk just isn’t there. You know you want a workout, you know you want fresh air, but the actual act of getting up and doing it is the hard part. Life gets busy, and with the combination of exhaustion and a…
Positive New Year’s Resolutions That Benefit Your Life
When it comes to New Year’s Resolutions, many people fall into the trap of believing the adverts that tell us we need to change who we are to be deemed good enough. While many people can benefit from making small changes to improve their health and wellbeing, there are many other resolutions you can…
Featured posts
Basic natural household cleaning kit
You’ve all been waiting patiently to begin making your own household cleaners. You know some of the nasties you want to avoid…
Five natural ways to cure Seasonal Affective Disorder SAD
In Northern Europe, around 12 million people suffer from Seasonal Affective Disorder (SAD). Symptoms range from mild such as feeling a little…
A natural homemade recipe for cough syrup using thyme, garlic, honey and sage.
Mother Nature bestows so many gifts upon us, providing all we could ever need for a long and healthy life; foods to…