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7 Ways To Welcome More Calm Into Your Life
It’s safe to say that life tends to be a little stressful at the moment. No matter what any of us try to do, it’s so easy to think that we can relax and switch off, but it’s really hard when things are out of our control. Maybe you are feeling really anxious (research…
Changes to Make That Will Quickly Get You Spending More Time Outside
A few decades ago, many people might spend the vast majority of their time outdoors, both for work and recreation. Since then, societies around the world have become more industrialised, and as our technologies have become more sophisticated, that previous norm has well and truly become a thing of the past. Today, many people…
Is Indecision Costing Your Eco Focus?
We’re blessed to live in an age where, for many, eco focuses are a pressing priority. Millennials, especially are waving the flag for our planet, with many changing their habits and, more specifically, their shopping habits, with sustainability in mind. In fact, many millennials report that they’d be willing to pay more for products…
3 Reasons Why You Should Switch To Solar Energy
We each hold a personal responsibility to take care of the planet. Whether this means you recycle your waste or reduce your carbon footprint by cycling to work, we all have a role to play if we want to protect the planet for future generations. One way in which you can contribute positively to…
The Green Guide To Decluttering
Many of us are guilty of buying too much and collecting stuff we rarely use. If you’re planning to get rid of clutter, or it has been years since you last had a clear-out, here’s your green guide to decluttering. Deciding what you want to keep and embracing upcycling The first step of decluttering…
Why you Should Use Plastic Free, Natural Menstrual Products
Around 17 years ago, I switched to washable sanitary towels. And I haven’t looked back. I’ve found them far more comfortable than the disposable kind, they save me money and they are better for the environment. Let’s take a closer look at some of the issues with conventional products and find out what we can…
7 natural remedies to soothe anxiety
Anxiety is an ever growing problem in our ‘always on’ culture. And especially now with a pandemic to contend with. Demands from work, families and juggling that with trying to meet our own needs means over 70% of people regularly experience symptoms of anxiety and stress.
Why CBD Oil is a Super Supplement
In the past few years CBD products have been legalised in most places and can be purchased in health food shops worldwide. While their effects are still being studied there is strong anecdotal evidence to suggest that the products reduce chronic pain, treat anxiety, treat cancer symptoms, and improve muscle recovery times. Read on…
How To Get Started With Upcycling
Upcycling is the process of taking old items such as furniture and sprucing it up to make it look new again. There are many benefits to doing this, including the fact that it’s fun, allows you to create unique items, and it’s good for the environment – with more items being upcycled that means…
Top 4 Simple Ways To Create A Greener Home
An eco-friendly home does not only contribute to the health of the planet; it can also save you a lot of money in the long run. Here are the top four simple ways to create a greener home. Use water judiciously A complete eco-friendly culture involves taking a holistic approach, including being serious about…
Featured posts
Basic natural household cleaning kit
You’ve all been waiting patiently to begin making your own household cleaners. You know some of the nasties you want to avoid…
Five natural ways to cure Seasonal Affective Disorder SAD
In Northern Europe, around 12 million people suffer from Seasonal Affective Disorder (SAD). Symptoms range from mild such as feeling a little…
A natural homemade recipe for cough syrup using thyme, garlic, honey and sage.
Mother Nature bestows so many gifts upon us, providing all we could ever need for a long and healthy life; foods to…