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melody lovell eft practitioner

A healthier choice for your daily tea and biscuits! Introducing EFT and nutritional coaching

By Mrs Green | March 3, 2017

What is it about tea and biscuits we love? Is it the comfort we receive in that moment of relaxation? The ritual of dunking your biscuit? Is it the social necessary when meeting with friends or associates?

laura hamilton five day protein diet

Five day protein diet

By Mrs Green | February 28, 2017

My belief is that you are what you eat. But that there is no one diet that is right for everybody.

electric car charging

How much do you have to invest to go green?

By Mrs Green | February 28, 2017

While my passion is combining frugality with sustainable living, it doesn’t mean I don’t have a wishlist of ‘one day’ investment that would flex the plastic somewhat! On the blog I talk about eating well on a budget, those tiny ‘no brainer’ things you can do to reduce your impact on the earth and little-known…

Four ways to celebrate Valentine's Day whilst loving the earth!

Four ways to celebrate Valentine’s Day whilst loving the earth!

By Mrs Green | February 6, 2017

Valentine’s Day is a wonderful celebration of love, but it might not be so great for the earth. When you consider all those red roses flown in from across the world and covered in pesticides, cheap teddy bears made in sweat shops and the myriad of cards that mean trees are cut down, there has…

five ways to cope with hair loss

Five ways to deal with hair thining

By Mrs Green | January 31, 2017

I’ve recently changed my hair care routine again. Every year when autumn arrives, I notice my hair lacks lustre and looks very fine and limp.

how to get a good nights sleep naturally

How to get a good night’s sleep – naturally

By Mrs Green | December 16, 2016

Many of us have had the odd bad nights sleep. But what if you’re awake more than asleep at night time and now sleep derivation has become a chronic issue?

7 natural remedies to soothe anxiety

7 natural remedies to soothe anxiety

By Mrs Green | December 14, 2016

Anxiety is an ever growing problem in our ‘always on’ culture. Demands from work, families and juggling that with trying to meet our own needs means over 70% of people regularly experience symptoms of anxiety and stress.

using-aromatherapy-for-anti-ageing

Using aromatherapy for anti ageing

By Mrs Green | December 5, 2016

While I’m happy to grow old disgracefully, I still like to maintain the health of my skin. With so many products out there promising to turn back the clock, you only have to read the label to discover some of the unpronounceable ingredients you don’t want to put on your skin!

7 simple ways to reduce processed sugar in your diet

7 simple ways to reduce processed sugar in your diet

By Mrs Green | November 28, 2016

There is news all across the media that sugar is as addictive as some hard drugs. In fact, in Amsterdam, people are queuing up to get into sugar rehab!

4-easy-ways-to-slash-your-fuel-bills-this-winter

4 ways to slash your winter fuel bills

By Mrs Green | November 24, 2016

The company who supply our electricity at Little Green Blog HQ contacted me last month. I didn’t realise prices (and our usage!) had crept up and my account was in arrears to the tune of £300.

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Featured posts

Basic natural household cleaning kit

You’ve all been waiting patiently to begin making your own household cleaners. You know some of the nasties you want to avoid…

Five natural ways to cure Seasonal Affective Disorder SAD

In Northern Europe, around 12 million people suffer from Seasonal Affective Disorder (SAD). Symptoms range from mild such as feeling a little…

A natural homemade recipe for cough syrup using thyme, garlic, honey and sage.

Mother Nature bestows so many gifts upon us, providing all we could ever need for a long and healthy life; foods to…