Posts Tagged ‘Heart month’

How to clean a juicer

Philips say their Avance juicer takes just ONE MINUTE to clean! Not one to take any claim at face value, I put it to the test. Check out our video and find out for yourself how it works out …

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Come and see inside the box!

As part of ‘Heart Month’ Abel and Cole have generously offered us one of their fruit and veg boxes every week for a month! If you’ve never seen inside an organic veg box scheme box then now is your chance as I unveil it on camera!

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Turning “I can’t!” into “I CAN!”

Our children can ask the most pertinent questions. Today our guest writer shares the one question her daughter asked recently, which has made her commit to some lifestyle changes. Come and cheer her on as she is determined to change “I can’t!” into “I CAN!”

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Heart Health and a Vegan Diet

Find out how worrying hereditary health factors led one reader to radically change her diet. And she hasn’t looked back! If you’re feeling in need of comfort food, then our guest writer shares a very special recipe with you today…

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Momentum …

Do you suffer with maintaining momentum? Do you start a new project with energy and eagerness only to find your enthusiasm wanes? Our guest writer today, Rose, shares some subtle but effective tactics she has in mind for making a difference to her health during Heart Month.

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