Mind & Spirit
Exploring permaculture with new eyes
The first step in practising permaculture is to observe. This week we’ve been given the challenge of observing nature – from sunlight to water and everything in between; won’t you join us?
Read MoreWhat is Your Most Important Role Today?
Our guest writer today shares the news that there will never be balance in our lives. Does that shock you or spiral you into depression? Read on to find out more …
Read MoreKeeping your soul healthy
A holistic approach to health focuses on mind, body and soul. Today I share the simplest of tips to help keep us in balance; it takes less than a minute to achieve!
Read More3 Secrets Your Heart Wants You To Hear About Meditation
Our guest writer today has an invitation for you – she’s running a 28 day meditation course which could help you reduce stress levels, lower your blood pressure and strengthen your heart!
Read MoreMomentum …
Do you suffer with maintaining momentum? Do you start a new project with energy and eagerness only to find your enthusiasm wanes? Our guest writer today, Rose, shares some subtle but effective tactics she has in mind for making a difference to her health during Heart Month.
Read MoreAn attitude of gratitude
A simple way to bring an attitude of gratitude into your daily life
Read MoreHappiness Month day 31 – Positive acceptance
Are you struggling with regret, blame, anxiety or lack of confidence? Then this book might just help you!
Read MoreLaughter, the best medicine – day 8 of happiness month
Check out this video – it’s pretty impossible not to join in with the laughter 😉 What better way to celebrate happiness month?
Read MoreMy Angels – happiness month day 7
How a connection with my angels brings me happiness
Read MoreHappy Harvest / Lughnasad
How to honour and celebrate Lughnasad; the first harvest of grains
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