Mind & Spirit

Three Tips For Staying Focused On Your Priorities

  It would be a pretty substantial understatement to say that at present, the world is in flux and that it’s hard to keep up. For anyone who wants to keep their head above water, it has become almost essential to devote more time to self-care; while it would be ill-advised to start ignoring the…

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Think positive and lose weight now

lose weight with positive thinking

 While there are some people who don’t care about being obese, there are others who get extremely depressed about their weight. If you’re someone in the overweight, obese, or morbidly obese category, how do you feel?

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