Family & Food

3 common seeds and their health benefits

I’m passionate about using food as medicine and seeds never cease to amaze me! These tiny foods are packed with vitamins, minerals and a myriad of health-giving properties. Today I’m discussing three of the most popular seeds and showing you ways to use them in your every day eating…

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Organic, holistic and healthy beauty products

There are many products on the market offering natural, holistic, healthy, organic toiletries from shampoos to lip balms. Things have come a long way since I was looking for safe products 12 years ago! This week I’m reviewing ‘Made from Earth’ who claim to work with some of the best eco-friendly, environmentaly concious and recognized people in the health and beauty industry when developing their products.

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Are carbon NEGATIVE house bricks here?

According to DEFRA, the construction, demolition & excavation (CD&E) sector generates more waste in England than any other sector. Today I’m sharing a story about one company who have created a carbon NEGATIVE house brick; which could change the future of sustainable housing…

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