Common ailments

Coping with Anxiety

coping with anxiety by getting out in nature for a walk

  If you know that feeling of your heart beating so fast that it scares you in a stressful situation, then you won’t be a stranger to anxiety. You might be someone that gets sweaty palms when you’re confronted with something in particular, or experience a dry mouth when you need to speak in public.…

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Natural Ways To Relieve Pain

natural ways to relieve pain

There are many reasons why you might experience physical pain. Pain is always an indication that something is wrong, but it’s not always clear why we have it.  While finding the source of the problem is always the most important and paramount concern, it is also important to merely help alleviate the pain itself, so…

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7 natural remedies to soothe anxiety

7 natural remedies to soothe anxiety

Anxiety is an ever growing problem in our ‘always on’ culture. Demands from work, families and juggling that with trying to meet our own needs means over 70% of people regularly experience symptoms of anxiety and stress.

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Three ways to banish colds and flu

three-natural-ways-to-banish-colds-and-flu

My friend is still getting over a horrible cold that had her bedridden for a week. Here at Little Green Blog HQ we’re putting all our ideas into place to stop us picking up bugs and germs.

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My Angina Monologue

Think it can’t happen to you? Our guest writer today shares her personal story; how she, an active, fit person suffered from a heart attack. She has since made it her mission to teach others about stress solutions. Read her simple profound tip for reducing stress today.

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