Depression affects millions of people worldwide, but what causes it?
Today, we take a look at the most common causes of this mental health problem in adults.

Anxiety is an ever growing problem in our ‘always on’ culture.
Demands from work, families and juggling that with trying to meet our own needs means over 70% of people regularly experience symptoms of anxiety and …

My friend is still getting over a horrible cold that had her bedridden for a week.
Here at Little Green Blog HQ we’re putting all our ideas into place to stop us picking up bugs and …

Ever been pacing the floorboards at night wondering if you’ll ever get to sleep? My seven tips for insomnia might help!

We know how powerful herbs can be for healing, but are they safe enough to give to babies?

Think it can’t happen to you? Our guest writer today shares her personal story; how she, an active, fit person suffered from a heart attack. She has since made it her mission to teach others about stress solutions. Read her simple profound tip for reducing stress today.

Today, our guest writer shares the moving story of how her Mother died from a heart attack, aged 54. She also points out an indicator of heart trouble that you might not be aware of …

February is Heart Month and the greens have a plan to get themselves fitter and healthier. Won’t you join us?

It’s Love your Gut week! Find out how the biggest digestive event of the year can help improve your health and wellbeing. Come and share your tips for happy, healthy guts too!

How to treat acne using a variety of natural remedies such as nutrition, herbs and homeopathy