Mind & Spirit
No arms, no legs; no worries …
This morning the sun is shining, the birds are singing, there isn’t a cloud in the sky. I have food in the cupboards, water running from my tap, a beautiful daughter and a gorgeous husband. But … I’m thinking about all the things I have to do, the fact I feel stressed, my neck is…
Read MoreNew moon in Gemini
Today is the new moon in Gemini. Gemini loves change, and this is a delightful new moon to work with that energy in order to make some changes in your life. Any fears you may have about change can be worked through by utilising the adaptability and flexibility of the Geminian energies.
Read MorePrinciples for success
We all want to be successful right? Whether it’s to climb the career ladder, get a new house, fall in love, create something beautiful, or be a great parent, we all want to succeed. Often, when I ask friends what they want from life, all they can tell me is what they don’t want. That’s…
Read MoreDoing your best – lessons from a Hummingbird
Feeling overwhelmed about the state of the environment or that you could be doing more? Do you feel that people don’t understand your passion or your actions? Do you feel you are a square peg in a round hole? This week I was fortunate enough to come across Wangari Maathai tell the story of the…
Read MoreCelebrating Wesak – Buddha Day
Wesak, or Buddha Day is an important festival in the Buddhist calender because on this day the Lord Buddha was born, attained enlightenment, and died. All three of these significant events fell on the same day. The festival is celebrated with lots of colour, joy and fun where temples, streets and homes are cleaned and…
Read MoreTaurus new moon
The new moon is at 23 degrees Taurus at 02:04 this Friday. Here we make plans for bringing indulgences and beautiful things into our lives. When we have enough, our needs and basic wants are met, what is it that will bring greater creative energy and allow us to more effectively return our bounty to…
Read MoreFull moon in Scorpio
Tomorrow is the full moon in Scorpio! This is a powerful full moon full of potent energies and intense emotional power. You may feel you have within you the power to change the world. You certainly *do* have the power to change *your* world. The investigative, penetrative energies of Scorpio will allow you to move…
Read MoreLife coaching with Michelle Zelli.
Last week I told you I was having some life coaching with Michelle Zelli. Featured on ITV’s “This Morning”, Michelle utilises ideas from modern psychology, behavioural science, physiotherapy, brain training, meditation and esoteric traditions to help people achieve the life they want. She enables you to think about yourself and your life in new ways.
Read MoreInternational downshifting week 24th – 30th April 2010
Welcome to International Downshifting week! Are you hankering after a slower pace of life, more meaning or living a life that is more in alignment with your values? Then Downshifting week is for you! Downshifting week was created by Tracey Smith, author of “Book of rubbish ideas”. She realised she wanted to live more sustainably,…
Read MoreIt feels good to give
I recently started reading a great blog by Tim Brownson called “How to be rich and happy” because, let’s face it, we’d all embrace some richness and happiness in our lives, right? Tim is an experienced and skilled life coach. He utilises tools such as hypnotherapy and NLP as well as personal wisdom, intuition and…
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